My Pantry

pantry-a

  • Gluten free flour: buckwheat, brown rice, arrowroot, kuzu, nut, maize meal, chestnut, millet
  • Gluten free pasta: corn, buckwheat, rice, quinoa
  • Grains: brown and black rice, quinoa, millet, buckwheat
  • Fresh vegetables and fruits
  • Pickles: sauerkraut, kimchi
  • Legumes: beans, lentils, pea
  • Seeds
  • Nuts
  • Unrefined cold pressed oils: extra virgin coconut oil, toasted sesame oil, flaxseed oil, extra virgin olive oil, hemp oil, walnut & hazelnut oil
  • Nut milk: almond, millet, quinoa, soy, coconut
  • Spices
  • Herbs (fresh and dry)
  • Sea vegetable: kombu, wakame, arame, nori
  • Sweeteners: stevia
  • Cocoa powder and nibs
  • Salt: sea, pink himalayan, kala namak
  • Tea: green, herbal
  • Tahini, Tamari (GF soy sauce), coconut aminos

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