Super green smoothie

Firstly, I would like to say that I am coming back to writing my blog in two languages. I know there is such demand and my mum has been asking me for that for quite a while so… The time has come😉

When I looked at my shoppings today, I realised that the predominate colour was green. I thought, I love green. That is one of my favourite colours. Maybe I do not wear much green but I eat a lot of it. And suddenly, I was sitting with my super green smoothie and feeling that I am getting more and more calmmmm… mmmm…

super green 1

Makes one portion.

INGREDIENTS:

  • half pineapple  
  • 3 handfuls of spinach
  • 2 celery sticks
  • 1 banana
  • 1 lime
  • 1 pear

METHOD:

Make juice from pineapple, celery, half of the spinach and lime. Then blend the juice with the rest of the ingredients.

super green 2

in Polish:

Kiedy wróciłam z małych zakupów, zdałam sobie sprawę, że większość zakupionych produktów i rzeczy jest koloru zielonego. I nagle, znalazłam siebie siedzącą wygodnie z super zielonym szejkiem w ręku. Uwielbiam ten kolor, działa na mnie tak kojącoooo….

SKŁADNIKI:

  • pół ananasa
  • 3 garści szpinaku
  • 1 limonka
  • 2 łodygi selera naciowego
  • 1 gruszka
  • 1 banan

WYKONANIE:

Wycisnąć sok z ananasa, selera, limonki i połowy szpinaku, a następnie zblendować z resztą produktów.

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